How Weekly Therapy is Helping Youth Thrive

Across Clubs, therapeutic support is available to help members feel supported and cared for, strengthening their confidence and sense of belonging. At Jerry Gamble, Dr. Rashida meets with boys and girls to offer a safe space to talk, build confidence, and better understand their emotions.

For the past three years in Dr. Rashida’s girls group, these weekly sessions have become a trusted part of life at this site. Youth share that they look forward to building relationships, having real conversations, and getting the one-on-one time they need. Many now seek out Dr. Rashida on their own, a powerful sign of trust and growth.

One member, *Nia, used to struggle with anger and self-regulation. She often reacted before she had the words for what she was feeling. Through consistent support with Dr. Rashida, Nia learned coping strategies, how to calm her body, and the importance of pausing before she acts. Today, she carries herself with confidence rooted in emotional awareness. 

This is just one example of how steady guidance helps young people grow into the strongest, truest versions of who they’re becoming.

*Name changed for privacy

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