At Boys & Girls Clubs of the Twin Cities, we know that mental wellness is more important than ever. That’s why teens at East Side Club created MindFit, a youth-led program designed to provide a safe, supportive space where Club members can explore stress-relief activities and strengthen their mental well-being.
MindFit offers a variety of engaging opportunities, from art therapy and pet therapy to volleyball tournaments that promote movement and connection. Teens also partner with local organizations like NAMI and Face to Face to bring in expert-led discussions and resources—helping break the stigma around mental health.
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